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Umami

Malkia’s Collected

Easy Golden Milk

2 servings

porcije

10 minutes

ukupno vrijeme

Sastojci

3 cups non-dairy milk (like almond, coconut, or macadamia. See Note)

2-3 teaspoons ground turmeric

1/4 teaspoons ground ginger

1/4 teaspoons ground cinnamon

1/4 teaspoons vanilla extract

Pinch ground cardamom (optional but recommended)

Pinch ground black pepper

4-5 teaspoons Maple syrup

Upute

Add all of the ingredients to a saucepan and gently heat. Whisk until everything is combined. Serve immediately.

Prehrana

Veličina porcije

8 ounces

Kalorije

208 kcal

Ukupno masti

7 g

Zasićene masti

1 g

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

179 mg

Ukupni ugljikohidrati

24 g

Dijetalna vlakna

2 g

Ukupni šećeri

17 g

Proteini

11 g

2 servings

porcije

10 minutes

ukupno vrijeme
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