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Johanneck Family Recipes

Blackstone Hibachi Vegetables

6 servings

porcije

10 minutes

aktivno vrijeme

18 minutes

ukupno vrijeme

Sastojci

1/2 White Onion (cut into strips)

1 Zucchini (diced)

1 cup Mushrooms (halved)

2 cups Broccoli Florets (cut into bite size pieces)

1 Large Red Bell Pepper (cut into strips)

1 Tbsp Butter

1 Tbsp Vegetable Oil

1 Tbsp Soy Sauce

1/4 tsp Black Pepper

1/4 tsp Salt

Upute

Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.

Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.

Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.

Remove from the griddle and serve warm. Enjoy!

Prehrana

Veličina porcije

-

Kalorije

67 kcal

Ukupno masti

5 g

Zasićene masti

2 g

Nezasićene masti

2 g

Trans masti

1 g

Kolesterol

5 mg

Natrij

294 mg

Ukupni ugljikohidrati

6 g

Dijetalna vlakna

2 g

Ukupni šećeri

3 g

Proteini

2 g

6 servings

porcije

10 minutes

aktivno vrijeme

18 minutes

ukupno vrijeme
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