MAIN DISHES
Cucumber Sandwich
1 serving
porcije10 minutes
ukupno vrijemeSastojci
2 ounces cream cheese, at room temperature
1 tablespoon low-fat plain Greek yogurt
1 tablespoon sliced fresh chives
1 tablespoon chopped fresh dill
¼ teaspoon ground pepper
2 slices whole-wheat sandwich bread
⅓ cup thinly sliced English cucumber
Upute
Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN
Prehrana
Veličina porcije
-
Kalorije
358 kcal
Ukupno masti
22 g
Zasićene masti
12 g
Nezasićene masti
8 g
Trans masti
1 g
Kolesterol
59 mg
Natrij
439 mg
Ukupni ugljikohidrati
29 g
Dijetalna vlakna
4 g
Ukupni šećeri
6 g
Proteini
12 g
1 serving
porcije10 minutes
ukupno vrijeme