Umami
Umami

Ashley

Easy, Moroccan Couscous Recipe

4 servings

porcije

25 minutes

ukupno vrijeme

Sastojci

1 tablespoon olive oil

1/4 cup chopped onion

1 garlic clove, minced

1/4 teaspoon cumin

1/8 teaspoon cinnamon

1.5 cups vegetable broth

3/4 cups couscous

1/4 teaspoon coarse salt

1/8 teaspoon pepper

2 tablespoons craisins

1/4 cup roasted, salted chopped pistachios

1/2 tablespoon chopped fresh parsley

Upute

Heat a large saucepan to medium-high. Add olive oil, onion, garlic and spices. Sauté until the onions are translucent, stirring occasionally – about 5 minutes.

Add broth. Cover the pot and bring to a boil.

Remove from heat stir in couscous. Let sit for 10 minutes, or until the couscous has absorbed the broth.

Stir in craisins, pistachios, and parsley before serving.

Prehrana

Veličina porcije

-

Kalorije

173

Ukupno masti

6.2 g

Zasićene masti

0.67 g

Nezasićene masti

-

Trans masti

0 g

Kolesterol

0 mg

Natrij

267 mg

Ukupni ugljikohidrati

25.2 g

Dijetalna vlakna

2.4 g

Ukupni šećeri

3.5 g

Proteini

4.8 g

4 servings

porcije

25 minutes

ukupno vrijeme
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