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Braised Chicken with Leeks and and Saffron

6 servings

porcije

-

ukupno vrijeme

Sastojci

4 pounds, bone-in, skin-on chicken pieces (split breasts cut in half, drumsticks, and/or thighs), trimmed

, Salt and ground black pepper

2 tablespoons, vegetable oil, plus more as needed

2 , large leeks, white and light green parts only, halved lengthwise, sliced thin, and rinsed thoroughly

1/4 teaspoon, saffron threads

6, medium garlic cloves, minced or pressed through a garlic press (about 2 teaspoons)

3 cups, low-sodium chicken broth

1.5 cups rice, washed

1/2 cup, white wine (optional)

1 teaspoons, minced fresh thyme leaves

2 teaspoons, fresh lemon juice from 1 lemon

1/4 cup, minced fresh parsley leaves

Upute

-

Prehrana

Veličina porcije

-

Kalorije

769

Ukupno masti

55 g

Zasićene masti

14 g

Nezasićene masti

25 g

Trans masti

0 g

Kolesterol

296 miligrams

Natrij

1004 miligrams

Ukupni ugljikohidrati

9 g

Dijetalna vlakna

-

Ukupni šećeri

2 g

Proteini

52 g

6 servings

porcije

-

ukupno vrijeme

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