Chopped Cobb Salad with Chicken

• porcije: 1 serving
• ukupno vrijeme: 5 minutes

Sastojci

2 cups chopped romaine lettuce

2 tablespoons bottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided

¼ cup chopped tomato

¼ cup chopped cucumber

¼ cup sliced white button mushrooms

3 ounces grilled or roasted chicken breast, cut into cubes or strips

½ hard-boiled egg, chopped

¼ cup no-salt-added cannellini beans, drained and rinsed

Upute

Place lettuce in a medium bowl. Add Toss 1 Tbsp. dressing; toss to coat. Arrange tomato, cucumber, mushrooms, chicken, egg, and beans in rows atop the lettuce. Drizzle with the remaining 1 Tbsp. dressing.

Prehrana

• Veličina porcije: 3 1/2 cups
• Kalorije: 410 kcal
• Ukupno masti: 22 g
• Zasićene masti: 4 g
• Nezasićene masti: 0 g
• Kolesterol: 175 mg
• Natrij: 333 mg
• Ukupni ugljikohidrati: 17 g
• Dijetalna vlakna: 5 g
• Ukupni šećeri: 7 g
• Proteini: 35 g