Neko's Baby Growin'
Veggie & Hummus Sandwich
1 serving
porcije10 minutes
ukupno vrijemeSastojci
2 slices whole-grain bread
3 tablespoons hummus
¼ avocado, mashed
½ cup mixed salad greens
¼ medium red bell pepper, sliced
¼ cup sliced cucumber
¼ cup shredded carrot
Upute
Spread 1 slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Prehrana
Veličina porcije
-
Kalorije
325 kcal
Ukupno masti
14 g
Zasićene masti
2 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
-
Natrij
407 mg
Ukupni ugljikohidrati
40 g
Dijetalna vlakna
12 g
Ukupni šećeri
7 g
Proteini
13 g
1 serving
porcije10 minutes
ukupno vrijeme