Breakfasts
Easy Banana Chocolate Chip Protein Muffins
12 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
3 Large Bananas (very ripe)
2 Eggs or Flax Eggs
1/4 Cup Non-Dairy Milk
2 Tablespoons Maple Syrup
1 1/2 Teaspoons Vanilla Extract
2 Cups 1:1 Gluten-Free Flour (or substitute all-purpose flour)
1/4 Cup Coconut Sugar
1-2 Scoops Collagen Powder (optional)
1 1/2 Teaspoons Cinnamon
1 Teaspoon Baking Soda
1/2 Teaspoon Sea Salt
1/2 Cup Walnuts (chopped)
3/4 Cup Chocolate Chips
Upute
Preheat Oven
To make these muffins, start by preheating your oven to 325 F.
Grease Muffin Tin
Next, prepare a muffin tin by lining it with paper muffin liners or greasing it well with butter or oil. Then, set it aside while you prepare the the muffin batter.
Add to Blender
Add the bananas, eggs, non-dairy milk, maple syrup, and vanilla extract to a high-speed blender. Then, blend until the batter is smooth.
Add Dry Ingredients
Next, in a large bowl, add the dry ingredients- the flour, coconut sugar, cinnamon, baking soda, and sea salt- and stir until combined.
Combine Batter
Pour the wet ingredients into the dry ingredients and mix until they're fully combined, being careful not to over-mix.
Fold in Ingredients
Then, fold the walnuts and chocolate chips into the batter, again being careful not to over-mix.
Divide Batter
Divide the muffin batter equally amongst the 12 cavities and top each muffin with a banana coin.
Bake Muffins
Finally, bake the muffins for 20 minutes, or until a toothpick comes out clean.
Cool, Serve, and Enjoy
Once the muffins are done, allow them to cool slightly. Then, serve them and enjoy!
12 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijeme