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Moolicious Meals For 1

Everything Bagel Pasta

2 servings

porcije

25 minutes

ukupno vrijeme

Sastojci

1 tbsp. butter

1/2 c. panko or homemade coarse bread crumbs

1/2 tbsp. flaky sea salt

1/2 tbsp. dried garlic flakes

1/2 tbsp. dried onion flakes

1/2 tbsp. black sesame seeds

1/2 tbsp. white sesame seeds

1/2 tbsp. poppy seeds

4 c. water

2 tsp. kosher salt

8 oz. short pasta, such as fusilli corti bucati

5 oz. cream cheese

Thinly sliced chives, for garnish

Upute

In a small skillet over medium-low heat, melt butter. Add in bread crumbs and flaky sea salt and stir until toasted and golden, 3 to 4 minutes. Add in dried garlic, dried onion, sesame seeds, and poppy seeds, stirring until well-combined, 1 minute. Remove from heat and set aside.

In a large pot over medium-high heat, bring water and salt to a boil. Add in pasta and let cook until al dente, about 6 minutes. Reserve 1 cup pasta water, then drain pasta and set aside.

Return pot to low heat. Add in ½ cup reserved pasta water and cream cheese, whisking until smooth, about 2 minutes. Add in cooked pasta and toss in sauce to coat evenly. If a thinner sauce is desired, gradually add in remaining pasta water until ideal consistency is achieved.

Sprinkle with everything bagel seasoning bread crumbs and chives before serving.

Prehrana

Veličina porcije

-

Kalorije

868

Ukupno masti

36 g

Zasićene masti

19 g

Nezasićene masti

-

Trans masti

1 g

Kolesterol

87 mg

Natrij

1635 mg

Ukupni ugljikohidrati

105 g

Dijetalna vlakna

6 g

Ukupni šećeri

8 g

Proteini

24 g

2 servings

porcije

25 minutes

ukupno vrijeme
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