Jennifer

Homemade Chicken and Noodles

Name: Homemade Chicken and Noodles
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 6 servings
Ingredients: 1 whole cut-up fryer chicken; 2 whole carrots, diced; 2 stalks celery, diced; 1/2 whole medium onion, diced (optional); 1 tsp. salt; 1/2 tsp. turmeric; 1/4 tsp. white pepper (more to taste); 1/4 tsp. ground thyme; 2 tsp. parsley flakes; 16 oz. frozen "homemade" egg noodles; 3 tbsp. all-purpose flour

6 servings

porcije

10 minutes

aktivno vrijeme

1 hour 10 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

1 whole cut-up fryer chicken

2 whole carrots, diced

2 stalks celery, diced

1/2 whole medium onion, diced (optional)

1 tsp. salt

1/2 tsp. turmeric

1/4 tsp. white pepper (more to taste)

1/4 tsp. ground thyme

2 tsp. parsley flakes

16 oz. frozen "homemade" egg noodles

3 tbsp. all-purpose flour

Upute

Cover chicken in 4 quarts water. Bring to a boil, then reduce heat to low. Simmer for 30 minutes.

Remove chicken from pot with a slotted spoon. With two forks, remove as much meat from the bones as you can, slightly shredding meat in the process. Return bones to broth and simmer on low, covered, for 45 minutes.

Remove bones from broth with a slotted spoon, making sure to get any small bones that might have detached.

Add the carrots and celery (and onions, if using) to the pot, followed by the herbs and spices. Stir to combine and simmer for ten minutes to meld flavors.

Increase heat and add frozen egg noodles and chicken. Cook for 8 to 10 minutes.

Mix flour and a little water. Stir until smooth. Pour into soup, stir to combine, and simmer for another 5 minutes, or until broth thickens a bit. Test and adjust seasonings as needed.

Prehrana

Veličina porcije

Kalorije

750

Ukupno masti

34 g

Zasićene masti

10 g

Nezasićene masti

Trans masti

0 g

Kolesterol

214 mg

Natrij

569 mg

Ukupni ugljikohidrati

57 g

Dijetalna vlakna

4 g

Ukupni šećeri

3 g

Proteini

49 g