Sarah’s Recipe Book
Cottage cheese cookie dough high protein
7 servings
porcije5 minutes
aktivno vrijeme5 minutes
ukupno vrijemeSastojci
8 oz cottage cheese
2/3 cup almond flour
a pinch of salt
1 scoop vanilla protein powder
1 tsp vanilla extract
2 tbsp maple syrup
1/2 cup chocolate chunks
Upute
To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.
Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.
Fold in the chocolate chips or chunks and enjoy!
Prehrana
Veličina porcije
-
Kalorije
196 kcal
Ukupno masti
12 g
Zasićene masti
4 g
Nezasićene masti
2.2 g
Trans masti
0.01 g
Kolesterol
15 mg
Natrij
115 mg
Ukupni ugljikohidrati
15 g
Dijetalna vlakna
2 g
Ukupni šećeri
9 g
Proteini
9 g
7 servings
porcije5 minutes
aktivno vrijeme5 minutes
ukupno vrijeme