Anti Inflammatory
Egg Drop Soup with Instant Noodles, Spinach & Scallions
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porcije-
ukupno vrijemeSastojci
2 cups water
½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable
1 large egg
1 cup baby spinach
1 scallion, sliced
Upute
Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.
Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.
Prehrana
Veličina porcije
-
Kalorije
258 kcal
Ukupno masti
7 g
Zasićene masti
2 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
186 mg
Natrij
131 mg
Ukupni ugljikohidrati
37 g
Dijetalna vlakna
2 g
Ukupni šećeri
3 g
Proteini
11 g
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porcije-
ukupno vrijeme