Chicken Parm Meatball Skillet

• porcije: 4 servings
• aktivno vrijeme: 15 minutes
• ukupno vrijeme: 30 minutes

Sastojci

1 lb. ground chicken

1/2 c. bread crumbs

1/4 c. freshly grated Parmesan

2 tbsp. freshly chopped parsley, plus more for garnish

4 cloves garlic, minced

1 large egg

Kosher salt

Freshly ground black pepper

3 tbsp. extra-virgin olive oil

1 (28-oz.) can crushed tomatoes

1 tsp. crushed red pepper flakes

1 1/2 c. shredded mozzarella

Upute

Garnish with parsley before serving.

Prehrana

• Kalorije: 2229
• Ukupno masti: 134 g
• Zasićene masti: 48 g
• Trans masti: 0 g
• Kolesterol: 734 mg
• Natrij: 3773 mg
• Ukupni ugljikohidrati: 91 g
• Dijetalna vlakna: 19 g
• Ukupni šećeri: 39 g
• Proteini: 158 g