Anti Inflammatory
Creamy Spinach Pasta
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porcije-
ukupno vrijemeSastojci
12 ounces uncooked tube-shaped chickpea pasta (about 3 1/2 cups) (such as Banza)
1 clove garlic, thinly sliced (about 1 tsp.)
2 tablespoons thinly sliced shallots
3 ¼ ounces mascarpone cheese
4 ounces fresh baby spinach
1 teaspoon kosher salt
½ teaspoon black pepper
1 teaspoon lemon zest (from 1 lemon)
1 pinch Crushed red pepper
Upute
Cook pasta according to package directions, omitting salt. Drain, reserving 1 cup cooking water.
Transfer pasta to a large bowl; add garlic, shallot, mascarpone, spinach, salt, pepper, and 1/2 cup of the reserved cooking liquid. Stir until cheese has melted and mixture is combined, about 1 1/2 minutes. Add additional cooking liquid as needed to loosen sauce. Divide pasta among 4 bowls. Sprinkle with lemon zest and, if desired, crushed red pepper. Serve immediately.
Prehrana
Veličina porcije
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Kalorije
395 kcal
Ukupno masti
16 g
Zasićene masti
6 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
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Natrij
604 mg
Ukupni ugljikohidrati
50 g
Dijetalna vlakna
13 g
Ukupni šećeri
8 g
Proteini
23 g
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porcije-
ukupno vrijeme