Meg’s Recipes
[Spicy] Homemade Dry Rub for Chicken
4 servings
porcije10 minutes
aktivno vrijeme10 minutes
ukupno vrijemeSastojci
2 tablespoons garlic powder
2 teaspoons onion powder
2 teaspoons coconut sugar or brown sugar
1 teaspoons paprika
1 teaspoon chili powder
1/2 teaspoon ground chipotle powder
1/4 teaspoon ground cinnamon
1/4 teaspoon ground mustard seed
1/2 teaspoon table salt
1/4 teaspoon ground pepper
Upute
Mix together all ingredients in a small bowl and then transfer into an empty spice container or a Mason jar with a lid.
Use this dry rub on our grilled chicken legs or 1 to 1.5 lbs. of your favorite cut of chicken by sprinkling it onto the chicken and using your hands to massage it in.
Store leftover chicken dry rub in a cool, dark place for up to 3 months.
Bilješke
Half the spicy stuff might be better next time!
Prehrana
Veličina porcije
-
Kalorije
32 kcal
Ukupno masti
-
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
21 mg
Ukupni ugljikohidrati
7 g
Dijetalna vlakna
1 g
Ukupni šećeri
2 g
Proteini
1 g
4 servings
porcije10 minutes
aktivno vrijeme10 minutes
ukupno vrijeme