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Umami

Recipes

Everything Bagel Avocado Toasts with Balsamic Mixed Greens &

2 servings

porcije

15 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme

Sastojci

4 ounce Grape Tomatoes

¾ cup Guacamole

1 tablespoon Everything Bagel Seasoning

4 slice Sourdough Bread

2 ounce Mixed Greens

5 teaspoon Balsamic Glaze

1 teaspoon Olive Oil

Upute

• Wash and dry produce.

• Halve tomatoes.

• In a medium bowl, combine guacamole and half the Everything Bagel Seasoning (you’ll use the rest later). Add a drizzle of olive oil and stir to combine.

• Toast bread until golden.

• While bread toasts, in a second medium bowl, toss mixed greens and tomatoes with half the balsamic glaze (all for 4 servings).

• Spread a thin layer of seasoned guacamole over toasts. Top with salad and sprinkle with remaining Everything Bagel Seasoning. Divide between plates and serve.

Prehrana

Veličina porcije

-

Kalorije

420 kcal

Ukupno masti

26 g

Zasićene masti

6 g

Nezasićene masti

-

Trans masti

-

Kolesterol

0 mg

Natrij

1040 mg

Ukupni ugljikohidrati

48 g

Dijetalna vlakna

5 g

Ukupni šećeri

10 g

Proteini

9 g

2 servings

porcije

15 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme
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