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Umami

Moolicious Meals For 1

Chicken Salad For One

1 serving

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme

Sastojci

1 cup diced cooked chicken

1 celery rib (-chopped)

½ cup chopped red grapes

¼ cup chopped dill pickles

2 tablespoons chopped pecans (or use your favorite nuts)

3 tablespoons mayonnaise

1 tablespoon stone ground mustard

⅛ teaspoon kosher salt (optional)

⅛ teaspoon coarsely ground black pepper (optional)

Upute

Add all of the ingredients to a medium-sized bowl and stir well.

Season to taste with salt and pepper.

Serve at room temperature or chilled.

Prehrana

Veličina porcije

-

Kalorije

572 kcal

Ukupno masti

47 g

Zasićene masti

6 g

Nezasićene masti

39 g

Trans masti

1 g

Kolesterol

18 mg

Natrij

318 mg

Ukupni ugljikohidrati

18 g

Dijetalna vlakna

4 g

Ukupni šećeri

13 g

Proteini

35 g

1 serving

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme
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