Recipes
Sheet-Pan Chicken Thighs with Brussels Sprouts & Gnocchi
4 servings
porcije40 minutes
ukupno vrijemeSastojci
4 tablespoons extra-virgin olive oil, divided
2 tablespoons chopped fresh oregano, divided
2 large cloves garlic, minced, divided
½ teaspoon ground pepper, divided
¼ teaspoon salt, divided
1 pound Brussels sprouts, trimmed and quartered
1 (16 ounce) package shelf-stable gnocchi
1 cup sliced red onion
4 boneless, skinless chicken thighs, trimmed
1 cup halved cherry tomatoes
1 tablespoon red-wine vinegar
Upute
Preheat oven to 450 degrees F.
Stir 2 tablespoons oil, 1 tablespoon oregano, half the garlic, 1/4 teaspoon pepper and 1/8 teaspoon salt together in a large bowl. Add Brussels sprouts, gnocchi and onion; toss to coat. Spread on a large rimmed baking sheet.
Stir 1 tablespoon oil, the remaining 1 tablespoon oregano, the remaining garlic and the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt in the large bowl. Add chicken and toss to coat. Nestle the chicken into the vegetable mixture. Roast for 10 minutes.
Remove from the oven and add the tomatoes; stir to combine. Continue roasting until the Brussels sprouts are tender and the chicken is just cooked through, about 10 minutes more. Stir vinegar and the remaining 1 tablespoon oil into the vegetable mixture.
Prehrana
Veličina porcije
-
Kalorije
604 kcal
Ukupno masti
24 g
Zasićene masti
5 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
154 mg
Natrij
657 mg
Ukupni ugljikohidrati
61 g
Dijetalna vlakna
7 g
Ukupni šećeri
5 g
Proteini
39 g
4 servings
porcije40 minutes
ukupno vrijeme