Boys Who Can Cook
Slow Cooker Barbacoa Recipe
6 servings
porcije10 minutes
aktivno vrijeme8 hours 10 minutes
ukupno vrijemeSastojci
1 tablespoon vegetable oil
3 1/2 pounds boneless chuck roast (good quality)
1/2 cup low sodium beef broth
1 tablespoon kosher salt
1 tablespoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon paprika
1 tsp freshly ground black pepper
1 lime
1 tablespoon freshly minced cilantro
Upute
In a large skillet, heat tablespoon of vegetable oil on high, sear roast on both sides.
Mix salt, pepper, chili powder, garlic powder, onion powder, cumin, and paprika in a small bowl. Place boneless chuck roast in slow cooker and use seasoning to season on all sides. Add beef broth to slow cooker.Â
Cover and cook on low in slow cooker for 8-9 hours, or until meat is fork tender.
Once meat is tender, shred in slow cooker and serve with a squeeze of fresh lime juice and a sprinkle of cilantro.
Prehrana
Veličina porcije
-
Kalorije
490 kcal
Ukupno masti
31 g
Zasićene masti
13 g
Nezasićene masti
19 g
Trans masti
2 g
Kolesterol
183 mg
Natrij
1437 mg
Ukupni ugljikohidrati
3 g
Dijetalna vlakna
1 g
Ukupni šećeri
0.4 g
Proteini
52 g
6 servings
porcije10 minutes
aktivno vrijeme8 hours 10 minutes
ukupno vrijeme