Dinner

Mall Chicken Teriyaki

Name: Mall Chicken Teriyaki
Prep time: 2 h 15 min
Cook time: 5 min
Total time: 2 h 20 min
Yield: 6 servings
Ingredients: 2 pounds boneless skinless chicken thighs (900g, cut into small chunks); 3 1/2 tablespoons mirin; 3 1/2 tablespoons soy sauce; 1 1/2 teaspoons dark soy sauce; 2 tablespoons brown sugar; 1 teaspoon ginger (grated); 1 1/2 teaspoons sesame oil; 1 tablespoon cornstarch; 2 tablespoons oil

6 servings

porcije

2 hours 15 minutes

aktivno vrijeme

2 hours 20 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

2 pounds boneless skinless chicken thighs (900g, cut into small chunks)

3 1/2 tablespoons mirin

3 1/2 tablespoons soy sauce

1 1/2 teaspoons dark soy sauce

2 tablespoons brown sugar

1 teaspoon ginger (grated)

1 1/2 teaspoons sesame oil

1 tablespoon cornstarch

2 tablespoons oil

Upute

Add the chicken to a bowl, along with the mirin, soy sauce, dark soy sauce, brown sugar, ginger, sesame oil, and cornstarch. Mix together until all the ingredients are well combined. Allow to marinate for 2 hours.

Heat the oil in a wok or large skillet over medium high heat. Transfer the chicken to the pan in one layer (reserving the marinade), and allow it to sear on one side for 1 minute. Then start stir-frying for another minute.

Add the reserved marinade to the pan, reduce the heat to medium, and simmer to reduce the sauce until it thickens and coats the chicken. Serve over rice!

Prehrana

Veličina porcije

Kalorije

272 kcal

Ukupno masti

12 g

Zasićene masti

2 g

Nezasićene masti

Trans masti

Kolesterol

144 mg

Natrij

882 mg

Ukupni ugljikohidrati

10 g

Dijetalna vlakna

1 g

Ukupni šećeri

6 g

Proteini

30 g