Umami
Umami

The Good Stuff

Best Ever Guacamole (Fresh, Easy & Authentic)

4 servings

porcije

10 minutes

ukupno vrijeme

Sastojci

3 avocados (ripe)

½ small yellow onion (finely diced)

2 Roma tomatoes (diced)

3 tablespoons finely chopped fresh cilantro

1 jalapeno pepper (seeds removed and finely diced)

2 garlic cloves (minced)

1 lime (juiced)

½ teaspoon sea salt

Upute

Slice the avocados in half, remove the pit, and scoop into a mixing bowl.Â

Mash the avocado with a fork and make it as chunky or smooth as you'd like.

Add the remaining ingredients and stir together. Give it a taste test and add a pinch more salt or lime juice if needed.

Serve the guacamole with tortilla chips.

Prehrana

Veličina porcije

-

Kalorije

184.8 kcal

Ukupno masti

15.8 g

Zasićene masti

2.2 g

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

305.5 mg

Ukupni ugljikohidrati

12.3 g

Dijetalna vlakna

7.6 g

Ukupni šećeri

1.7 g

Proteini

2.5 g

4 servings

porcije

10 minutes

ukupno vrijeme
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