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Umami

Boys Who Can Cook

Pancake Muffins

12 servings

porcije

10 minutes

aktivno vrijeme

32 minutes

ukupno vrijeme

Sastojci

3 cups pancake mix (of choice of the just add water variety)

1 ¾ cups milk (of choice)

¼ cup maple syrup

1 cup mix-ins of choice (like chocolate chips, strawberries, blueberries and bananas)

Upute

Preheat the oven to 350˚F and line a 12-cup muffin tin with parchment paper liners.

In a large bowl, combine pancake mix, milk, and maple syrup. Whisk until smooth.

Fill each muffin tin with the batter, then divide the remaining 1/4 cup of mix-ins to sprinkle each muffin with more toppings. Bake for about 20 to 22 minutes, or until the tops are domed and a cake tester inserted in the center of the muffins comes out clean.

Prehrana

Veličina porcije

1 muffin

Kalorije

110 kcal

Ukupno masti

4 g

Zasićene masti

1 g

Nezasićene masti

2 g

Trans masti

-

Kolesterol

27 mg

Natrij

178 mg

Ukupni ugljikohidrati

16 g

Dijetalna vlakna

1 g

Ukupni šećeri

6 g

Proteini

4 g

12 servings

porcije

10 minutes

aktivno vrijeme

32 minutes

ukupno vrijeme
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