Umami
Umami

Kyle’s Kitchen

Shirazi Salad

4 servings

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme

Sastojci

3 Persian or Lebanese cucumbers

2 tomatoes

½ red onion

3 tbsp extra virgin olive oil

1 medium lemon squeezed (approx 4-5 tbsp) or traditionally Ab Ghooreh (unripe sour grape juice)

Handful fresh mint

Salt to taste

Upute

Dice cucumbers, tomatoes into small cubes, approximately the same size

Dice onion into small cubes. I prefer to dice them into smaller sized cubes and soak in water for 10 minutes so the taste isn’t as strong

Add all ingredients to a bowl and pour over the olive oil and lemon juice then season with salt Top with fresh mint, mix together and allow it to sit for 10-15 minutes before serving

Prehrana

Veličina porcije

-

Kalorije

124 kcal

Ukupno masti

11 g

Zasićene masti

1 g

Nezasićene masti

9 g

Trans masti

-

Kolesterol

-

Natrij

15 mg

Ukupni ugljikohidrati

8 g

Dijetalna vlakna

2 g

Ukupni šećeri

4 g

Proteini

1 g

4 servings

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme
Započni kuhanje

Spremni za početak kuhanja?

Prikupljajte, prilagođavajte i dijelite recepte s Umami. Za iOS i Android.