Berry-Almond Smoothie Bowl

• porcije: 1 serving
• ukupno vrijeme: 10 minutes

Sastojci

⅔ cup frozen raspberries

½ cup frozen sliced banana

½ cup plain unsweetened almond milk

5 tablespoons sliced almonds, divided

¼ teaspoon ground cinnamon

⅛ teaspoon ground cardamom

⅛ teaspoon vanilla extract

¼ cup blueberries

1 tablespoon unsweetened coconut flakes

Upute

Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.

Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.

Prehrana

• Kalorije: 360 kcal
• Ukupno masti: 19 g
• Zasićene masti: 3 g
• Nezasićene masti: 0 g
• Natrij: 89 mg
• Ukupni ugljikohidrati: 46 g
• Dijetalna vlakna: 14 g
• Ukupni šećeri: 21 g
• Proteini: 9 g