Umami
Umami

Kyle’s Kitchen

Peanut Butter Oatmeal Energy Bites

20 servings

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme

Sastojci

1 1/4 cups oatmeal

1/2 cup peanut butter

2 tablespoons chia seeds

1/3 cup honey

1 teaspoon vanilla extract

1/2 cup chocolate chips

dash salt

Upute

Combine all ingredients into a large bowl and use a spoon to combine well

Place in refrigerator for 30 minutes

Use a tablespoon scoop to remove mixture and roll into balls

Keep refrigerated (for 2 weeks) or in freezer (3 months)

Prehrana

Veličina porcije

1

Kalorije

93

Ukupno masti

5 g

Zasićene masti

1 g

Nezasićene masti

3 g

Trans masti

0 g

Kolesterol

0 mg

Natrij

40 g

Ukupni ugljikohidrati

11 g

Dijetalna vlakna

1 g

Ukupni šećeri

7 g

Proteini

2 g

20 servings

porcije

10 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme
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