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Boys Who Can Cook

Vegetable Casserole

6 servings

porcije

10 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme

Sastojci

1 small yellow onion (finely diced)

1 tablespoon butter

10 ½ oz. condensed cream of mushroom Soup

½ cup milk

½ cup sour cream

8 oz. shredded cheddar cheese (divided)

2 heaping cups frozen broccoli

3 cups frozen mixed vegetables

2 large eggs (whisked)

2 cups cooked rice (I use white long grain rice. See notes.)

½ teaspoon garlic salt

½ teaspoon salt

½ teaspoon mustard powder

½ teaspoon Italian seasoning

¼ teaspoon pepper

1 cup Ritz crackers (crushed. (About ¾ sleeve)

2 Tablespoons melted butter

Upute

Preheat oven to 350°.

Melt the butter in a large pot over medium heat. Add the onions and cook for 5 minutes, until softened.

Add the cream of mushroom soup, milk, sour cream, and seasonings and stir to combine.

Add 1 cup of the cheese and stir until melted.

Add the frozen broccoli and mixed vegetables and allow them to heat through. Remove from heat and let cool slightly.

Stir in the whisked eggs and cooked rice. Transfer to a lightly greased 9 x 13 inch casserole dish and top with remaining cheese.

Cover and bake for 20 minutes. Meanwhile, combine the crushed Ritz and melted butter.

Remove the casserole from the oven and top with crackers. Bake uncovered for 10 minutes. Remove from heat and serve!

Prehrana

Veličina porcije

-

Kalorije

501 kcal

Ukupno masti

29 g

Zasićene masti

15 g

Nezasićene masti

10 g

Trans masti

0.3 g

Kolesterol

124 mg

Natrij

1208 mg

Ukupni ugljikohidrati

43 g

Dijetalna vlakna

5 g

Ukupni šećeri

4 g

Proteini

20 g

6 servings

porcije

10 minutes

aktivno vrijeme

40 minutes

ukupno vrijeme
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