Mark’s Recipes
Marinated Grilled Chicken Breasts
5 servings
porcije5 minutes
aktivno vrijeme1 hour 22 minutes
ukupno vrijemeSastojci
4 Chicken Breasts
1/2 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup Honey
1/2 Lemon (Juiced)
1/4 Cup Soy Sauce
1/2 Cup Brown Sugar
2 Teaspoons Garlic Powder
2 Teaspoons Salt
2 Tablespoons Dijon Mustard
2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)
Upute
For the Marinade
In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â
Open the bag and carefully drop in the chicken.Â
Allow to marinate in the fridge for 1-12 hours.Â
Heat grill to high and add the chicken.
Turn grill down to medium and grill chicken for 4-6 minutes per side.
Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.
Prehrana
Veličina porcije
4 ounces
Kalorije
716 kcal
Ukupno masti
33 g
Zasićene masti
5 g
Nezasićene masti
-
Trans masti
-
Kolesterol
145 mg
Natrij
2338 mg
Ukupni ugljikohidrati
53 g
Dijetalna vlakna
1 g
Ukupni šećeri
50 g
Proteini
50 g
5 servings
porcije5 minutes
aktivno vrijeme1 hour 22 minutes
ukupno vrijeme