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Mark’s Recipes

Marinated Grilled Chicken Breasts

5 servings

porcije

5 minutes

aktivno vrijeme

1 hour 22 minutes

ukupno vrijeme

Sastojci

4 Chicken Breasts

1/2 Cup Olive Oil

1/2 Cup Balsamic Vinegar

1/4 Cup Honey

1/2 Lemon (Juiced)

1/4 Cup Soy Sauce

1/2 Cup Brown Sugar

2 Teaspoons Garlic Powder

2 Teaspoons Salt

2 Tablespoons Dijon Mustard

2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)

Upute

For the Marinade

In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â

Open the bag and carefully drop in the chicken.Â

Allow to marinate in the fridge for 1-12 hours.Â

Heat grill to high and add the chicken.

Turn grill down to medium and grill chicken for 4-6 minutes per side.

Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.

Prehrana

Veličina porcije

4 ounces

Kalorije

716 kcal

Ukupno masti

33 g

Zasićene masti

5 g

Nezasićene masti

-

Trans masti

-

Kolesterol

145 mg

Natrij

2338 mg

Ukupni ugljikohidrati

53 g

Dijetalna vlakna

1 g

Ukupni šećeri

50 g

Proteini

50 g

5 servings

porcije

5 minutes

aktivno vrijeme

1 hour 22 minutes

ukupno vrijeme
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