Meg’s Recipes
Keto Chocolate Avocado Pudding
4 servings
porcije10 minutes
aktivno vrijeme40 minutes
ukupno vrijemeSastojci
2 large avocados - peeled, pitted, and cubed
½ cup unsweetened cocoa powder
½ cup brown sugar (use Swerve for Keto)
⅓ cup coconut milk
2 teaspoons vanilla extract
1 pinch ground cinnamon
Upute
Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla, and cinnamon in a blender until smooth. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes.
Prehrana
Veličina porcije
-
Kalorije
238 kcal
Ukupno masti
20.3 g
Zasićene masti
7.9 g
Nezasićene masti
11.9 g
Trans masti
-
Kolesterol
-
Natrij
11.3 mg
Ukupni ugljikohidrati
34.4 g
Dijetalna vlakna
9.3 g
Ukupni šećeri
1.3 g
Proteini
4.8 g
4 servings
porcije10 minutes
aktivno vrijeme40 minutes
ukupno vrijeme