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Slow Cooker Beef Curry

Name: Slow Cooker Beef Curry
Prep time: 5 min
Cook time: 4 h
Total time: 4 h 5 min
Yield: 6 servings
Cuisine: Slow cooker
Ingredients: 1 kg Braising steak; 200 g Curry spice paste; 2 Onions (Peeled and chopped); 4 Cloves Garlic (Peeled and chopped); 1 Inch piece Fresh ginger (Peeled and chopped finely); 2 tbsp Ground cumin; 400 g Tin of tomatoes; 2 tsp Garam Masala; 1 tsp Sea salt; 1 Beef stock cube; 100 g Spinach leaves; 2 tsp Garam Masala; 4 tbsp Mango chutney

Slow cooker

6 servings

porcije

5 minutes

aktivno vrijeme

4 hours 5 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

1 kg Braising steak

200 g Curry spice paste

2 Onions (Peeled and chopped)

4 Cloves Garlic (Peeled and chopped)

1 Inch piece Fresh ginger (Peeled and chopped finely)

2 tbsp Ground cumin

400 g Tin of tomatoes

2 tsp Garam Masala

1 tsp Sea salt

1 Beef stock cube

100 g Spinach leaves

2 tsp Garam Masala

4 tbsp Mango chutney

Upute

Put all of the slow cooking ingredients into the slow cooker and cook for 4 hours on HIGH or 6 hours on LOW.

Add the spinach leaves, remaining Garam masala and mango chutney before serving.

Bilješke

Cooked on 30.03.2024

Цікаво, що рис з фасолею, які самі по собі дуже ароматні, на фоні гострого каррі сприймаються фактично без смаку.

Cебто можна було не морочитись з кубинською рисофасолею, а просто зварити чистого рису, результат був би фактично такий самий

Prehrana

Veličina porcije

Kalorije

353 kcal

Ukupno masti

12 g

Zasićene masti

4 g

Nezasićene masti

Trans masti

Kolesterol

103 mg

Natrij

684 mg

Ukupni ugljikohidrati

20 g

Dijetalna vlakna

4 g

Ukupni šećeri

11 g

Proteini

40 g