Umami
Umami

Main Dish

Buffalo Chicken Bites

6 servings

porcije

15 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme

Sastojci

1 cup all-purpose flour

2 tablespoons cayenne pepper

1 teaspoon salt

1 teaspoon ground black pepper

2 large eggs

1 cup vegetable oil

1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces

¼ cup hot sauce

1 tablespoon chopped garlic

1 teaspoon butter

Upute

Gather the ingredients.

Whisk flour, cayenne pepper, salt, and pepper together in a bowl. Beat eggs together in a separate bowl.

Dip chicken pieces in egg; transfer chicken to flour mixture and coat completely. Heat oil in a saucepan over medium heat.

Fry coated chicken pieces in hot oil, working in batches, until no longer pink in the center, about 3 minutes per side; drain on a paper towel-lined plate.

Combine hot sauce, garlic, and butter in a microwave-safe bowl; heat in the microwave until butter is melted and sauce is warm, about 1 minute.

Serve hot sauce mixture as a dipping sauce or pour over buffalo chicken bites.

Prehrana

Veličina porcije

-

Kalorije

243 kcal

Ukupno masti

9 g

Zasićene masti

2 g

Nezasićene masti

0 g

Trans masti

-

Kolesterol

110 mg

Natrij

704 mg

Ukupni ugljikohidrati

18 g

Dijetalna vlakna

1 g

Ukupni šećeri

1 g

Proteini

22 g

6 servings

porcije

15 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme
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