Meg’s Recipes
Instant Pot Quinoa Recipe
4 servings
porcije1 minute
aktivno vrijeme20 minutes
ukupno vrijemeSastojci
1 cup quinoa
1 1/4 cups water
Spray cooking oil
1 pinch salt
Upute
Rinse quinoa under cold running water until the water runs clear.
Spray the Instant Pot liner with cooking oil and add the rinsed quinoa (still damp), water and salt.
Lock the lid and set the steam valve to its “sealing” position.
Select the “MANUAL” button and cook for 1 minute on high pressure. It will take about 5 minutes for the pressure to build, then the countdown timer will start.
Allow the pressure to release naturally for 10 minutes and then release any remaining pressure.
Fluff quinoa with a fork and serve.
Bilješke
Substitute with any stock liquid enough.
Safe to add frozen vegetables like chopped herbs, spinach, etc.
Have safely made 3 cups at once.
Prehrana
Veličina porcije
-
Kalorije
156 kcal
Ukupno masti
2 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
16 mg
Ukupni ugljikohidrati
27 g
Dijetalna vlakna
2 g
Ukupni šećeri
-
Proteini
6 g
4 servings
porcije1 minute
aktivno vrijeme20 minutes
ukupno vrijeme