Mark’s Recipes
Easy Bruschetta Chicken Recipe
4 servings
porcije15 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
4 large chicken breasts (2 lbs)
2 Tbsp olive oil
1 tsp salt
2 tsp Italian seasoning
1/2 tsp black pepper
2 garlic cloves (minced)
4 slices mozzarella cheese
1 Tbsp olive oil (for sautéing)
12 oz Roma tomatoes (3/4 lb, diced)
2 1/2 Tbsps basil leaves (chopped)
3 garlic cloves
1/2 Tbsp balsamic vinegar
1 Tbsp extra virgin olive oil
1/4 tsp salt
1/8 tsp black pepper
4 Tbsp balsamic glaze
Upute
Prepare Bruschetta:
In a bowl, add the diced tomatoes, chopped basil leaves, minced garlic, balsamic vinegar, oil, salt, and pepper and mix until well combined, set aside.
Prepare Chicken:
Beat the chicken until it's even in thickness. In a large bowl add the 2 Tbsp oil, salt, Italian seasoning, black pepper and minced garlic. Add chicken and stir to coat then cover and marinate for 30 minutes.
In a large skillet, over medium heat, heat 1 Tbsp olive oil. Once hot, add the chicken to the skillet and saute for 3-5 minutes per side, or until the internal temperature of the chicken reaches 165ºF on a food thermometer.
Once the chicken is cooked, reduce the heat to low and top each chicken with a slice of cheese. Cover the skillet with a lid and cook until cheese melts.
Remove the chicken from heat. Top each chicken breast with the Bruschetta and drizzle with balsamic glaze before serving.
Prehrana
Veličina porcije
-
Kalorije
307 kcal
Ukupno masti
17 g
Zasićene masti
3 g
Nezasićene masti
13 g
Trans masti
0.01 g
Kolesterol
73 mg
Natrij
870 mg
Ukupni ugljikohidrati
13 g
Dijetalna vlakna
2 g
Ukupni šećeri
6 g
Proteini
25 g
4 servings
porcije15 minutes
aktivno vrijeme30 minutes
ukupno vrijeme