Tills-Hart Recipes
Easy Chicken Tacos
6 servings
porcije40 minutes
ukupno vrijemeSastojci
3 tablespoons, unsalted butter
4 , garlic cloves, minced
2 teaspoons, minced chipotle chiles in adobo sauce
1/2 cup, orange juice
1 tablespoon, Worcestershire sauce
3/4 cup, chopped fresh cilantro leaves
4 , boneless, skinless chicken breasts (about 1 1/2 pounds)
1 teaspoon, yellow mustard
, Salt and pepper
Shredded cabbage
Goat cheese
Limes
12 (6-inch), flour tortillas
Upute
Recipe Instructions
To warm the tortillas, wrap them in foil and heat in a 350-degree oven for 15 minutes. Top the tacos with shredded lettuce, grated cheese, diced avocado, tomato, and sour cream.
POACH CHICKEN Melt butter in large skillet over medium-high heat. Add garlic and chipotle and cook until fragrant, about 30 seconds. Stir in orange juice, Worcestershire, and ½ cup cilantro and bring to boil. Add chicken and simmer, covered, over medium-low heat until meat registers 160 degrees, 10 to 15 minutes, flipping chicken halfway through cooking. Transfer to plate and tent with foil.
SHRED AND SAUCE Increase heat to medium-high and cook until liquid is reduced to ¼ cup, about 5 minutes. Off heat, whisk in mustard. Using 2 forks, shred chicken into bite-sized pieces and return to skillet. Add remaining cilantro to skillet and toss until well combined. Season with salt and pepper. Serve with tortillas, crumbled goat cheese, cabbage and limes.
Test Kitchen Techniques
Bilješke
Family Favorite!
Prehrana
Veličina porcije
-
Kalorije
496
Ukupno masti
16 g
Zasićene masti
5 g
Nezasićene masti
6 g
Trans masti
0 g
Kolesterol
98 miligrams
Natrij
838 miligrams
Ukupni ugljikohidrati
50 g
Dijetalna vlakna
-
Ukupni šećeri
5 g
Proteini
34 g
6 servings
porcije40 minutes
ukupno vrijeme