🍳 Küche Bärchen 🐻
Sheet Pan Breakfast Burritos
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adagok10 minutes
teljes időHozzávalók
1 red bell pepper, diced
1 orange bell pepper, diced
1 yellow onion, diced
400g yellow Potatoes (~2-3), diced
30g (2 Tbsp) olive oil
Salt/pepper to taste
Lean Ground Breakfast Sausage:
448g (16oz) 93% beef or turkey
2 tsp coarse salt
1 teaspoon garlic powder
1 teaspoon chili powder
1/2 teaspoon rubbed sage
1/2 teaspoon Italian seasoning
1/2 teaspoon cumin
OR use your favorite all purpose seasoning
Blended egg mixture:
650g (2.75 cups) egg whites
3 eggs
200g (1 cup) cottage cheese
8g (1 Tbsp) corn starch
50g (1/2 cup) shredded cheddar
10 burrito sized tortillas
High Protein Cream Sauce:
400g (2 cups) fat free Greek yogurt
50g (3 Tbsp) hot sauce of choice
Garlic, salt and pepper to taste
Cilantro as garnish
This recipe is highly customizable - here’s the general method I follow for making sheet pan burritos 🌯
Útmutatók
STEP 1: Add your veggies/roasting ingredients of choice, and roast until softened
STEP 2: Add your protein source of choice over the top, bake until browned
STEP 3: Add your egg mixture and cheese, bake until middle is firm and edges are crisp
Let sit for 10 minutes before slicing
STEP 4: Assemble your burritos
Slice into equally sized rectangles, add to a burrito sized tortilla along with any sauce or garnishes of choice
Roll your burritos, and enjoy!
-
adagok10 minutes
teljes idő