Umami
Umami

Kyle’s Kitchen

Easy Vegan Teriyaki

4 servings

adagok

5 minutes

aktív idő

45 minutes

teljes idő

Hozzávalók

2 cup Rice (Cooked)

1 block Extra firm tofu (pressed)

3 tbsp Soy sauce

1 tbsp Maple syrup

2½ cups Brussels sprouts (chopped)

1 Red bell pepper, sliced (sliced)

1 head Broccoli (chopped)

1 Lemon (juiced)

1 tbsp Garlic seasoning

2 tbsp Nutritional yeast

4 tbsp Hemp hearts

Sea salt + pepper (to taste)

Útmutatók

Chop tofu. Add it to a bowl with the soy sauce and maple syrup. Set aside.

Preheat oven to 400F. Add all chopped veggies to a lined sheet pan, and coat with the lemon juice, garlic seasoning, nutritional yeast, salt and pepper. Make space for the tofu and add it to the pan.

Place in the oven for 35 minutes, until the Brussel sprouts are cooked through.

Serve over cooked rice, with additional teriyaki sauce or soy sauce as desired, as well as hemp hearts or sesame seeds.

4 servings

adagok

5 minutes

aktív idő

45 minutes

teljes idő
Főzés Kezdése

Készen állsz a főzésre?

Gyűjtsd, testreszabhatod és oszd meg receptjeid az Umamival. iOS és Android rendszereken.