Creeach Fam Recipes
Rice Noodle Bowl with Broccoli and Bell Peppers
1 serving
adagok-
teljes időHozzávalók
1 1/2 oz. dried rice noodles (3/4 cup), broken into 1-inch pieces
2 tsp. low-sodium soy sauce
1 tsp. rice vinegar
1 tsp. sugar
1 tsp. chile sauce, or to taste
2 tsp. canola oil
1/4 cup finely chopped onion
1 clove garlic, minced (1 tsp.)
1/2 cup thinly sliced red bell pepper
1/2 cup broccoli florets
1 Tbs. chopped roasted peanuts, optional
Útmutatók
Bring 2 cups water to a boil in medium saucepan. Add broken noodles. Remove from heat, and let stand 5 to 7 minutes, or until noodles are rehydrated. Drain, and discard water. Meanwhile, whisk together soy sauce, rice vinegar, sugar, chile sauce, and 1/4 cup water in small bowl. Set aside. Heat oil in skillet over medium-high heat. Add onion and garlic, and stir-fry 1 minute. Add bell pepper and broccoli, and cook 1 minute more. Add soy sauce mixture, bring to a boil, and cook 1 minute more, or until bell pepper and broccoli are tender. Stir in noodles. Serve sprinkled with roasted peanuts, if using.
Tápanyagok
Adag Mérete
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Kalória
311
Zsír Összesen
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Telített Zsír
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Telítetlen Zsír
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Transzzsír
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Koleszterin
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Nátrium
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Szénhidrát Összesen
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Rost
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Összes Cukor
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Fehérje
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1 serving
adagok-
teljes idő