Tuna Salad Sandwich

Hozzávalók

1(6-ounce) can water-packed tuna

1 celery stalk, finely diced

3 tablespoons mayonnaise

Freshly ground black pepper

2 lettuce leaves

2 slices whole-grain bread

Útmutatók

1 In a small mixing bowl, combine the tuna, celery, and mayonnaise. Season with pepper.

2 Place the mixture on 1 slice of bread, and top with the lettuce leaves.

3 Add the remaining slice of bread to make a sandwich, and serve.

Tápanyagok

• Adag Mérete: 1 sandwich
• Kalória: 697
• Zsír Összesen: 39
• Szénhidrát Összesen: 39
• Rost: 7
• Fehérje: 51