Slow Cooker Mexican Beef

• adagok: 10 servings
• aktív idő: 20 minutes
• teljes idő: 8 hours 20 minutes

Hozzávalók

2-3 pound boneless chuck or sirloin beef roast

2 cups low-sodium beef broth

2 tablespoons apple cider vinegar

1 cup salsa (green or red salsa)

1 teaspoon ground cumin

1 teaspoon chili powder

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon salt

1/2 teaspoon pepper

2 tablespoons cornstarch or flour

TO MAKE ENCHILADAS:

10 6 or 7-inch flour or corn tortillas

1 cup shredded sharp cheddar cheese

1 1/2 cups shredded Monterey Jack cheese

Fresh cilantro (optional)

Útmutatók

For the slow cooker: in a 4- or 5-quart slow cooker, add the beef roast. Whisk together the broth, vinegar, salsa, cumin, chili powder, onion powder, garlic powder, salt and pepper. Pour over the roast, cover the slow cooker, and cook on low for 8-10 hours until the beef is tender and shreds easily.

For the Instant Pot/Electric Pressure Cooker: in a 6-quart electric pressure cooker, add the beef roast. Whisk together the broth, vinegar, salsa, cumin, chili powder, onion powder, garlic powder, salt and pepper. Pour over the roast, secure the lid on the pressure cooker and close the valve. Cook on high pressure for 60 minutes. Let the pressure naturally release for 15 minutes (or all the way). Release the remaining pressure.

Remove the roast and place in a large bowl or shallow pan (like a 9X13-inch pan). Shred into bite-size pieces with two forks.

Turn the Instant Pot to sauté and bring the liquid to a simmer (for a slow cooker, pour the liquid into a saucepan and bring to a simmer).

In a small bowl, whisk together the cornstarch (or flour) with about 2-3 tablespoons water (use a bit more water if using flour). Add the slurry to the simmering liquid, whisking constantly, and cook, stirring constantly, until the mixture is thickened slightly, 4-5 minutes. Add additional salt and pepper to taste, if needed.

Pour about 1/2 cup sauce in with the beef and toss. Use as desired (instructions for enchiladas below).

To make enchiladas: Spread about 1/2 cup sauce on the bottom of a 9X13-inch pan.

Toss the cheddar and Monterey Jack cheeses together.

Spread shredded beef in the center of each tortilla. Sprinkle with cheese. Roll up and place in the pan, seam-side down.

Spread 1-2 cups of sauce over the top of the enchiladas. Sprinkle with cheese.

Bake at 350 degrees for 20-30 minutes until bubbly and hot. Let the enchiladas rest for 5-10 minutes before serving.

Sprinkle with fresh cilantro, if desired, and serve.

Jegyzetek

This makes a lot of beef and/or enchiladas. You could make this and freeze half to use the next week. Instead of enchiladas, you could use the beef to make burrito bowls - with rice, cheese, lettuce, salsa, beans, and whatever else you would want to add.

Tápanyagok

• Adag Mérete: 1 serving of beef
• Kalória: 131 kcal
• Zsír Összesen: 3 g
• Telített Zsír: 1 g
• Koleszterin: 50 mg
• Nátrium: 548 mg
• Szénhidrát Összesen: 4 g
• Rost: 1 g
• Összes Cukor: 1 g
• Fehérje: 21 g