LOADED TACO POTATO BOWLS

• porsi: 10

Bahan-bahan

INGREDIENTS

• 60oz Lean Ground Beef (96/4) (1700g) • 2 Taco Seasoning Packets (2oz) (55g) • 0.5 Cup Red Enchilada Sauce (120g) • 2.5 Cups Fat Free Cheddar Cheese (280g) • 50oz Russet Potatoes (1420g) • 1 Tbsp Garlic Salt (15g) • 1 Tbsp Smoked Paprika (7g) • 1 Tbsp Onion Powder (7g) • 2.5 Tbsps Olive Oil (38g) • Tomato (200g) • Fresh Cilantro (~20g) • 0.5 Cup Nacho Cheese (125g) • 0.5 Cup Light Sour Cream (114g)

Petunjuk

DIRECTIONS

1. To a hot pan, add 60oz of lean ground beef. Break it up and cook on medium heat for about 5-7 minutes.

2. When the meat is almost done, add red enchilada sauce and cheddar cheese to the pan. Mix it together until the cheese melts.

3. Peel 50oz of russet potatoes and dice them into 1-inch cubes.

4. (Optional) Boil the potatoes for 5 minutes for better texture.

5. Add the potatoes to a baking tray and season with garlic salt, smoked paprika, onion powder, and about 2.5 Tbsps olive oil. Mix together.

6. Bake the potatoes at 400F (205C) for about 20-25 minutes

7. Take out 10 meal prep containers, add 1/10 of the total potatoes and 1/10 of the total cooked beef to each one (you can do this by weighing each one and dividing the weight by 10).

8. Top with light sour cream, nacho cheese, diced tomatoes, cilantro and store the containers in the freezer for up to 3 months (go to page 5 for reheating instructions).

Catatan

475 Calories | 50g Protein | 47g Carbs | 11g Fat