Umami
Umami

Malkia’s Collected

Creamy Parmesan Spinach Dip

8 servings

porsi

-

total waktu

Bahan-bahan

10 oz frozen chopped spinach (thawed and excess liquid squeezed out)

1/2 cup light sour cream (full fat for Keto)

5 tbsp light mayonnaise (full fat, check labels for Keto)

1/3 cup Parmigiano Reggiano

1/4 cup scallion (chopped)

fresh pepper to taste

Petunjuk

Combine all the ingredients in a medium bowl.

Can be made one day in advance and stored in the refrigerator.

Remove from refrigerator 30 minutes before serving.

Nutrisi

Ukuran Porsi

1 /4 cup

Kalori

79.4 kcal

Total Lemak

6.2 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Total Karbohidrat

3.3 g

Serat Diet

0.9 g

Total Gula

-

Protein

3.2 g

8 servings

porsi

-

total waktu
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