Fronk Recipes
Warm and Nutty Cinnamon Quinoa
4
porsi5 minutes
waktu aktif5 minutes
total waktuBahan-bahan
1 cup milk
1 cup water
1 cup quinoa
2 cups fresh blackberries, organic preferred
1/2 teaspoon ground cinnamon
1/3 cup chopped pecans, toasted
4 teaspoons organic agave nectar
Petunjuk
-
Nutrisi
Ukuran Porsi
-
Kalori
271
Total Lemak
9.4g
Lemak Jenuh
1.2g
Lemak Tak Jenuh
-
Lemak Trans
-
Kolesterol
3mg
Natrium
31mg
Total Karbohidrat
39g
Serat Diet
7.8g
Total Gula
7g
Protein
9.8g
4
porsi5 minutes
waktu aktif5 minutes
total waktu