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Umami

Weeknight Dinners

Broccoli Cheddar Chicken Salad

3 servings

porsi

15 minutes

total waktu

Bahan-bahan

1 lb. fresh broccoli (about 2 cups chopped) ($1.89)

1 cup chopped cooked chicken* ($1.16)

2 oz. cheddar, shredded (about ½ cup) ($1.00)

2 green onions, sliced ($0.25)

1/3 cup ranch dressing ($0.49)

freshly cracked pepper to taste ($0.05)

Petunjuk

Finely chop the broccoli. It's important that the broccoli pieces be very small. Chop the chicken into small pieces as well.

Add the broccoli, chopped chicken, shredded cheddar, sliced green onions, and ranch dressing to a large bowl. Stir well until everything is evenly coated in dressing. Add freshly cracked pepper to your liking.

Serve as is, stuff into a tortilla or pita for a sandwich, or stuff into a tortilla and toast in a skillet until the inside is melted for a quesadilla. Keep any remaining salad refrigerated for up to 3-4 days.

Nutrisi

Ukuran Porsi

1 cup

Kalori

360.63 kcal

Total Lemak

22.23 g

Lemak Jenuh

-

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

-

Natrium

610.43 mg

Total Karbohidrat

13.1 g

Serat Diet

4.17 g

Total Gula

-

Protein

30.4 g

3 servings

porsi

15 minutes

total waktu
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