Mal's Curated Recipes
Cajun-Stuffed Chicken
4 servings
porsi10 minutes
waktu aktif45 minutes
total waktuBahan-bahan
2 tbsp. extra-virgin olive oil
1 c. medium onion, diced
1 c. red and green bell pepper, diced
Kosher salt
Freshly ground black pepper
4 boneless, skinless chicken breasts
1 c. shredded cheddar
2 tbsp. Cajun seasoning
Petunjuk
Preheat oven to 350°. In a large ovenproof skillet over medium heat, heat oil. Add onions and peppers and cook until soft, 5 minutes. Season with salt and pepper. Remove from heat and let cool slightly.
With a sharp paring knife, create a pocket in each chicken breast. Stuff each with vegetable mixture, then top with cheddar. Season chicken all over with Cajun seasoning, salt, and pepper.
Add chicken to skillet and bake until cooked through, about 25 minutes.
Nutrisi
Ukuran Porsi
-
Kalori
534
Total Lemak
24 g
Lemak Jenuh
8 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
227 mg
Natrium
901 mg
Total Karbohidrat
6 g
Serat Diet
2 g
Total Gula
3 g
Protein
69 g
4 servings
porsi10 minutes
waktu aktif45 minutes
total waktu