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My Saved Recipes

Tender and Juicy Air Fryer Chicken

4 servings

porsi

5 minutes

waktu aktif

23 minutes

total waktu

Bahan-bahan

2 boneless skinless chicken breasts

1 Tablespoons olive oil

1 Tablespoon Italian seasoning

1 teaspoon garlic powder

1/2 teaspoon paprika

salt and pepper

optional: brussels sprouts

Petunjuk

Place the chicken in the air fryer basket. Rub olive oil on the chicken.

In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.

Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees.

Catatan

Source:

Nutrisi

Ukuran Porsi

-

Kalori

102 kcal

Total Lemak

5 g

Lemak Jenuh

1 g

Lemak Tak Jenuh

-

Lemak Trans

-

Kolesterol

36 mg

Natrium

67 mg

Total Karbohidrat

2 g

Serat Diet

1 g

Total Gula

1 g

Protein

12 g

4 servings

porsi

5 minutes

waktu aktif

23 minutes

total waktu
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