Creeach Fam Recipes
Simple, Frozen Mixed Berry Smoothie Recipe with Greek Yogurt
1 serving
porsi5 minutes
waktu aktif5 minutes
total waktuBahan-bahan
1/2 cup frozen mixed berries
1/2 cup full-fat plain Greek yogurt
1 banana, optional
1/4 tsp vanilla
1 Tbsp honey
1/2 cup ice
Petunjuk
Add all ingredients to a blender.
Blend all ingredients together until smooth and creamy, adding water as necessary until it reaches your desired consistency.
Nutrisi
Ukuran Porsi
1 Large Glass
Kalori
183
Total Lemak
7.4 g
Lemak Jenuh
3.4 g
Lemak Tak Jenuh
-
Lemak Trans
0 g
Kolesterol
18.5 mg
Natrium
50.7 mg
Total Karbohidrat
16.5 g
Serat Diet
1.8 g
Total Gula
13.2 g
Protein
13.4 g
1 serving
porsi5 minutes
waktu aktif5 minutes
total waktu