Conner Family Recipes
Creamy Balsamic Chicken & Mushroom Skillet
4 servings
porsi30 minutes
total waktuBahan-bahan
4 (4-ounce) chicken cutlets
1/2 teaspoon salt, divided
1/2 teaspoon ground pepper, divided
1/3 cup all-purpose flour
3 tablespoons extra-virgin olive oil, divided
1 (8-ounce) package cremini mushrooms, sliced
1/2 cup thinly sliced shallot
1 tablespoon thinly sliced garlic
2 teaspoons fresh thyme leaves, plus more for garnish
3 tablespoons balsamic vinegar
3/4 cup unsalted chicken broth
1 1/2 ounces reduced-fat cream cheese, softened
1 teaspoon Dijon mustard
Petunjuk
Sprinkle chicken evenly with 1/4 teaspoon each salt and pepper. Place flour in a shallow dish. Dredge the chicken, 1 cutlet at a time, in the flour, pressing to adhere and shaking off excess flour. Place the coated chicken on a large plate. Discard any remaining flour.
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the chicken; cook until golden brown on both sides and a thermometer inserted into the thickest portion registers 165°F, 4 to 5 minutes per side. Transfer to a plate. Do not wipe the pan clean.
Return the skillet to medium-high heat. Add mushrooms and the remaining 2 tablespoons oil. Spread the mushrooms into an even layer; cook, undisturbed, until golden, about 5 minutes. Stir the mushrooms; add shallot, garlic and thyme. Cook, stirring often, until fragrant and the shallot is translucent, 2 to 3 minutes.
Stir in vinegar; cook until the mushrooms have absorbed the liquid, about 1 minute. Add broth; bring to a boil over medium-high heat. Reduce heat to maintain a simmer. Add cream cheese, mustard and the remaining 1/4 teaspoon each salt and pepper, stirring until melted.
Return the chicken to the pan; reduce heat to medium-low and cook until warmed through, 1 to 2 minutes. Garnish with additional thyme leaves before serving, if desired.
Nutrisi
Ukuran Porsi
-
Kalori
335 kcal
Total Lemak
16 g
Lemak Jenuh
3 g
Lemak Tak Jenuh
11 g
Lemak Trans
0 g
Kolesterol
92 mg
Natrium
404 mg
Total Karbohidrat
17 g
Serat Diet
2 g
Total Gula
5 g
Protein
30 g
4 servings
porsi30 minutes
total waktu