Ideas Add What You Like
Air Fryer Chicken and Vegetables (in 15 minutes!)
4 servings
porsi5 minutes
waktu aktif15 minutes
total waktuBahan-bahan
1 pound (450g) chicken breast, chopped into bite-size pieces (2-3 medium chicken breasts)
1 cup broccoli florets
1 zucchini, chopped
1 cup bell pepper, chopped
1/2 onion, chopped
4 cloves garlic, minced
2 tablespoons olive oil
1 tablespoon Cajun seasoning
1/2 teaspoon salt or crumbled bouillon cube
1/2 teaspoon pepper
1 tablespoon Italian seasoning (or any other spice blend of choice)
1 tablespoon fresh chopped parsley, for garnish
1/2 teaspoon red chili pepper flakes, optional
Petunjuk
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Nutrisi
Ukuran Porsi
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Kalori
306
Total Lemak
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Lemak Jenuh
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Lemak Tak Jenuh
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Lemak Trans
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Kolesterol
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Natrium
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Total Karbohidrat
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Serat Diet
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Total Gula
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Protein
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4 servings
porsi5 minutes
waktu aktif15 minutes
total waktu