Tryon Favorites
Chicken Tamale Pie
4 servings
porzioni20 minutes
tempo di preparazione50 minutes
tempo totaleIngredienti
Cooking spray
1 box Jiffy corn muffin mix
1/2 c. sour cream
1 large egg
1/2 c. corn kernels (canned, fresh, or frozen)
2 tbsp. melted butter
1 tbsp. extra-virgin olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp. taco seasoning
Kosher salt
2 c. cooked shredded chicken
1 c. enchilada sauce, divided
1 c. shredded cheddar
1 c. shredded Monterey jack
Freshly chopped cilantro and sour cream, for serving
Istruzioni
Top with both cheeses and bake 20 minutes more.
Garnish with cilantro and sour cream before serving.
Nutrizione
Dimensione della Porzione
-
Calorie
892
Grassi Totali
57 g
Grassi Saturi
24 g
Grassi Insaturi
-
Grassi Trans
0 g
Colesterolo
188 mg
Sodio
1782 mg
Carboidrati Totali
54 g
Fibra Alimentare
6 g
Zuccheri Totali
8 g
Proteine
35 g
4 servings
porzioni20 minutes
tempo di preparazione50 minutes
tempo totale