MAIN DISHES
Cucumber Sandwich
1 serving
porzioni10 minutes
tempo totaleIngredienti
2 ounces cream cheese, at room temperature
1 tablespoon low-fat plain Greek yogurt
1 tablespoon sliced fresh chives
1 tablespoon chopped fresh dill
¼ teaspoon ground pepper
2 slices whole-wheat sandwich bread
⅓ cup thinly sliced English cucumber
Istruzioni
Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended. Spread the mixture evenly on one side of each bread slice. Top 1 slice with cucumber slices, then top with the other bread slice, cream cheese-side down. Cut the crusts from the sandwich and cut it in half diagonally. Additional reporting by Sara Haas, RDN, LDN
Nutrizione
Dimensione della Porzione
-
Calorie
358 kcal
Grassi Totali
22 g
Grassi Saturi
12 g
Grassi Insaturi
8 g
Grassi Trans
1 g
Colesterolo
59 mg
Sodio
439 mg
Carboidrati Totali
29 g
Fibra Alimentare
4 g
Zuccheri Totali
6 g
Proteine
12 g
1 serving
porzioni10 minutes
tempo totale