untested

Air Fryer Spicy Chicken Thighs

Name: Air Fryer Spicy Chicken Thighs
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Yield: 4 servings
Ingredients: 1/3 c. low-sodium soy sauce; 1/4 c. extra-virgin olive oil; 2 tbsp. honey; 2 tbsp. chili garlic sauce; Juice of 1 lime; 2 cloves garlic, minced; 2 tsp. freshly grated ginger; 4 bone-in, skin-on chicken thighs (about 2 lb.); Thinly sliced green onions, for garnish; Toasted sesame seeds, for garnish

4 servings

porzioni

10 minutes

tempo di preparazione

1 hour 20 minutes

tempo totale

Inizia a Cucinare

Ingredienti

1/3 c. low-sodium soy sauce

1/4 c. extra-virgin olive oil

2 tbsp. honey

2 tbsp. chili garlic sauce

Juice of 1 lime

2 cloves garlic, minced

2 tsp. freshly grated ginger

4 bone-in, skin-on chicken thighs (about 2 lb.)

Thinly sliced green onions, for garnish

Toasted sesame seeds, for garnish

Istruzioni

In a large bowl, combine soy sauce, oil, honey, chili garlic sauce, lime juice, garlic, and ginger. Reserve ½ cup of marinade. Add chicken thighs to bowl and toss to coat. Cover and refrigerate for at least 30 minutes.

Remove 2 thighs from marinade and place in basket of air fryer. Cook at 400° until thighs are cooked through to an internal temperature of 165°, 15 to 20 minutes. Transfer thighs to a plate and tent with foil. Repeat with remaining thighs.

Meanwhile, in a small saucepan over medium heat, bring reserved marinade to a boil. Reduce heat and simmer until sauce thickens slightly, 4 to 5 minutes.

Brush sauce over thighs and garnish with green onions and sesame seeds before serving.

Nutrizione

Dimensione della Porzione

Calorie

529

Grassi Totali

40 g

Grassi Saturi

9 g

Grassi Insaturi

Grassi Trans

0 g

Colesterolo

156 mg

Sodio

895 mg

Carboidrati Totali

13 g

Fibra Alimentare

1 g

Zuccheri Totali

9 g

Proteine

29 g